Recipe and Meal Planner Guide – ndep.nih.gov
Sponsored by the National Department of Diabetes Education Program – a joint program of the National Institute of Health and Centers for Disease Control and Prevention. The web site contains recipes in English and Spanish and each recipe has nutrition information- serving size, calories, fat grams, etc. It also displays daily servings according the Diabetes Food Guide Pyramid. This pyramid is also available on the web site.
American Diabetes Association- www.diabetes.org
Sponsored by the American Diabetes Association- this web site contains recipes in English and Spanish for breakfast, lunch, main courses, snacks and desserts. Each recipe contains nutritional and exchange information. There are also meal-planning tips on the site.