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High Blood Pressure

To learn more about ways you can keep yourself feeling better, click one of the links to the right
 and print material(s). 

(These links are PDF format and are not Bobby approved)

• Blood Pressure Log

• Blood Pressure Log  (Spanish Version)

• Choosing a Heart Healthy Diet

• Choosing a Heart Healthy Diet (Spanish Version)

• Eating in Restaurants

• Eating in Restaurants (Spanish Version)

• Food Diary

• Food Diary (Spanish Version)

• Foods High in Sodium

• Foods High in Sodium (Spanish Version)

• Knowing the Warning Signs of Heart Attack and Stroke

• Knowing the Warning Signs of Heart Attack and Stroke (Spanish Version)

• Label-Ease

• Lower Your Levels Pledge

• Lower Your Levels Pledge (Spanish Version)

• Medications

• Medications (Spanish Version)

• Nutrition Facts

• Patient Medication Record

• Patient Medication Record (Spanish Version)

• Seven Ways to Control Your High Blood Pressure

• Seven Ways to Control Your High Blood Pressure  (Spanish Version)

• Seven Ways to Size Your Portions

• Weight Log

• Weight Log (Spanish Version)