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Diabetic Focus

*  Recipe and Meal Planner Guide –  http://ndep.nih.gov/diabetes/MealPlanner/en_recipes.htm

Sponsored by the National Department of Diabetes Education Program - a joint program of the National Institute of Health and Centers for Disease Control and Prevention.  The web site contains recipes in English and Spanish and each recipe has nutrition information- serving size, calories, fat grams, etc.  It also displays daily servings according the Diabetes Food Guide Pyramid.  This pyramid is also available on the web site.

 

 *  American Diabetes Association- http://www.diabetes.org/nutrition-and-recipes/nutrition/overview.jsp

Sponsored by the American Diabetes Association- this web site contains recipes in English and Spanish for breakfast, lunch, main courses, snacks and desserts.  Each recipe contains nutritional and exchange information.  There are also meal-planning tips on the site.

 

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